The Journal Tapping Method
Write It · Tap It · Release It
EFT Tapping for children, teens & parents
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Home About The Journal Tapping Method Using Nova Start session Login Personal Peace Procedure My Journal Blog Community Resources FAQ Contact Subscribe — £12.99/month
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One subscription. Two tracks. Every session built from your own words.

Everything included

One membership for your whole family

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Child & teen sessions (ages 9–18)
Nova reads every word your child writes and builds every phrase from their exact language. Warm, simple, age-appropriate — for any emotion, any day.
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Parent sessions — co-regulation track
Release your own worry, guilt, and overwhelm first. When you regulate, your whole home regulates. Nova's parent track is built for exactly this.
Unlimited sessions
No limits. Use Nova as many times a day as you need. Every script is unique — built fresh from what you write each time.
SUDS progress tracking
Every session saved with your full SUDS journey — from start to finish. Watch the shifts happen over weeks and months.
iOS and Android app
Download the app and log in with your membership credentials. Instant access on any device.
What families say
★★★★★
"My daughter went from an 8 to a 1 in her very first session. She asked to do it again the next morning. I have never seen anything work so quickly for her anxiety."
SR
Sarah R.
Mum · East Sussex
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The Journal Tapping Method
£12.99/month
Billed monthly · Cancel anytime
Child & teen sessions (9–18)
Parent co-regulation sessions
Unlimited sessions & scripts
iOS & Android app
Session history & SUDS tracking
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